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LAJTI Spring Parent Workshop Positive Parenting Practices for Teen Anxiety and Depression
It’s hard to know how to help when we sense our teens are anxious or depressed. In this FREE, insightful, and practical workshop, led by Jocelyn Meza, Ph.D.* and Tamar Kodish, M.A.** from The Youth Stress and Mood Program at UCLA, parents will learn positive, strengths-based approaches to better communicate with and support their teens. They will learn to distinguish between typical teen behaviors and clinical symptoms of anxiety and depression. Highlights will include a focus on strategies to strengthen parents’ relationships with their teens and mindfulness skills to increase well-being. In addition, we’ll explore how Jewish values can support positive parenting. Participants will come away with many resources and tools.
Light refreshments will be served.
Space is limited and reservations are required — RSVP today!