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May 1, 2020 @ 3:30 pm – 4:30 pm
OneTable Live | Mindful Meditation Shabbat
Free
Join Sarah Langer, Certified Mindfulness & Wellbeing Coach, to practice mindfulness through meditation, gratitude and ritual. Participants will need: wine or grape juice, a salad with a minimum of 3 ingredients (i.e. greens, a veggie, dressing), a “dessert” (can be anything fun/special; fruit, ice cream, a cookie, WHATEVER!). Optional: candle, challah/bread.