Are you a parent of a teenager and seeking a community to grow with? Join the Jewish Federation of Greater Los Angeles for Guided Meditation & Reflections to nourish your soul once a month on Thursdays at 8am. To learn more, please email MGoldshine@JewishLA.org or call 323-761-8132.

In this session, we will practice mindfulness around our sexual values and experiences. How have we encountered our sexual selves in healthy and not-so-healthy ways? How do our experiences contribute to our hopes around supporting our teens to embrace their sexual selves in a healthy way?  Cultivating awareness and compassion with ourselves can support us to have open and honest conversations about sex with our children.