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April 29, 2015 @ 12:30 am
Moving Into Shabbat – 1
This event is part of Jewish Wisdom & Wellness: A Festival of Learning, April 26 May 3, 2015.
Shabbat emphasizes rest and renewal, the opportunity to reconnect with our families, our physical bodies and our spiritual selves. Shabbat asks that we be present spiritually and also with our physical bodies. In Moving into Shabbat we use awareness of movement with Yoga and Feldenkrais® practices to tune into the physical body and quiet the mind to prepare to celebrate Shabbat. Stacy Barrows, PT, DPT, GCFP. Assisted by Juliana Gildesgame Plank, DPT.
To resigter for the event or for more information http://jewishwisdomandwellness.org/
Jewish Wisdom & Wellness: A Festival of Learning The Festival brings you together with health professionals, rabbis, and teachers from across the Jewish community to examine our traditions and their impact on your well-being. From April 26th to May 3rd, we invite you to attend our festival of FREE events, lectures, workshops, and experiential classes. From Jewish yoga to halachic bioethics and from assisting aging parents to healing services, we will help you build a toolbox of spiritual practices, physical activities and practical tools that can support your health and wellness within a foundation of Jewish wisdom and values.
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