Guided Meditation and Reflections for Parents of Teens

Guided Meditation & Reflections for parents of teens: Are you a parent of a teenager and seeking a community to grow with? Join the Jewish Federation of Greater Los Angeles for Guided Meditation & Reflections to nourish your soul once a month on Thursdays at 8am. To learn more, please email MGoldshine@JewishLA.org or call 323-761-8132. 

In February’s Guided Meditation & Reflections, we will explore our own relationship to risk and how we parent our teens around safe and healthy risk-taking. How does risk help us, and our teens gain important experience, self-awareness and growth? We will explore how mindfulness and breathing practice can build resilience and presence, so we make smart(er) choices in our lives and as parents.